The Untethered Soul
You are the one who notices the voice in your head, not the voice itself.
Michael A. Singer is an American author who founded the Temple of the Universe meditation centre in Florida and also built a software company. The Untethered Soul was published in 2007.
Singer invites readers to observe their inner voice and let go of stored tension rather than be ruled by it.
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You are the one who notices the voice in your head, not the voice itself.