The Book of Joy
Two spiritual leaders discuss finding joy despite suffering, with warmth, humour and practical wisdom.
Biography
Tenzin Gyatso, the 14th Dalai Lama, is the spiritual leader of Tibetan Buddhism and has lived in exile in India since 1959. He received the Nobel Peace Prize in 1989.
Main ideas and philosophy
He teaches that compassion and concern for others are the foundations of happiness.
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