In Defense of Food
'Eat food. Not too much. Mostly plants.' A journalist's simple guide to eating well.
Michael Pollan is an American journalist and author who writes about food, agriculture and the mind, including The Omnivore's Dilemma and In Defense of Food.
Pollan's rule is simple: 'Eat food. Not too much. Mostly plants.'
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'Eat food. Not too much. Mostly plants.' A journalist's simple guide to eating well.